Backpacking Nutrition

Post date: Jan 24, 2016 3:27:52 PM

General Info

http://www.wildbackpacker.com/backpacking-food/recipes/backpacking-dinner-recipes/

http://www.theyummylife.com/Backpacking_Food

http://www.wildbackpacker.com/backpacking-food/articles/all-about-food-nutrition/

Prepared Foods

Mountain House: available at Walmart, on-line at Mountain House, REI, and Amazon

Backpacker's Pantry: available on-line at Backpacker's Pantry, REI, and Amazon (has vegan options)

Packit Gourmet: Only online at Packit Gourmet

Recipes

Breakfast

• • Oatmeal Packets: http://www.theyummylife.com/Instant_Oatmeal_Packets

  • Savory Breakfast Potatoes: http://www.trailgroove.com/issue32.html?autoflip=105

Dinner

• • Yummy Life Meals on the Go - Dinner: http://www.theyummylife.com/Instant_Meals_On_The_Go

  • Wild Backpacker: http://www.wildbackpacker.com/backpacking-food/recipes/backpacking-dinner-recipes/

Dessert

• • Banana Nut Rice Pudding: http://www.trailgroove.com/issue26.html?autoflip=139

Snacks

• • Hippy Balls: https://liveandletwander.com/2015/06/17/no-bake-hippy-balls-the-hiking-snack-of-champions/

  • Jello: http://www.dirtygourmet.com/backcountry-jello/

Beverages

• • Chocolate Cheesecake Smoothies: http://www.trailgroove.com/issue20.html?autoflip=117

Sample Menus

3 Days

Trail Groove Three Day Meal Plan: http://www.trailgroove.com/issue35.html?autoflip=91

Medium Trek - 4 Night / 5 days